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Real Movement for Real People

Personalized fitness Services

Personal Training

One on One Personal Training/Partner Training/Small Group Training -

Online Programming

Monthly programming tailored specifically for your needs with the equipment that you have available-

Weight Loss/Body Transformation Training

Nutritional Guidance/Strength and Conditioning Programming/Lifestyle Guidance -

Mature Fitness Training/Programming

Workouts designed for those over 60 years old in person and online-

Meeting you were you are at now!

Real Movement by Cass

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